uhmmmmm-uhmmmmmm
Landry is learning YOGA! I read great reviews on this as a bonding exercise that you can do with your child and thought...hmmm, what the heck! I was going to take a class with her but the local instructor is pregnant with twins so she had to stop giving lessons recently so I bought the book and the DVD and ventured out on my own. As it turns out, she loves it. It is supposed to help in aiding digestion and improved sleep patterns. Luckily for us, she has done a phenomenal job in sleeping at night. She goes down between 7-8 pm and sleeps about 6 or 7 hours, feeds and goes down until about 5:30 or 6. Let's stop and say a prayer for CONTINUED sleep progress....silence...prayer.....AMEN!
Anyway, she smiled and cooed her way through her night time YOGA routine tonight. I hope she continues to enjoy it..I sure enjoyed spending the time with her.
1 comments:
I will have to buy this video as well. I had heard great things about the classes in Madison, but I didn't realize why the classes weren't going on right now - she's having twins!?! Wow. I love yoga, so I'm looking forward to giving it a try with my lil one.
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